In person classes on 8th March and 5th April!
Weekly Kundalini Tuesdays
7.00-8.30pm (UK time), Zoom, £8.00
My weekly one-and-a-half hour Kundalini yoga class invites you for an in-depth Kundalini journey.
Every class is different but I include a combination of breath work, mantras, kriyas (set of exercises), relaxation and mediation to get that Kundalini rise that will leave you feeling happy, relaxed and energised by the end of the class. I also love to share information about the topics we are focusing on to keep you inspired.
RELEASE &
RELAX
in person class
8th March, 5th April
18:30-20:00
Yellow Bamboo, Portobello
£18.00
This Friday evening class is designed to let go of the tension and stress of the week so that you can fully enjoy your weekend feeling calm and elevated.
We will release stress with powerful Kundalini Yoga techniques (movements, breathing, mantras) and then enjoy a deep Yoga Nidra guided relaxation.
SPRING RETREAT
CREATING SATTVA
5 night Ayurvedic & Kundalini Yoga Retreat in the hills of Andalusia
3th-8th May, 24
I feel honoured and very excited to be the guest teacher of my beautiful friend and fantastic Ayurvedic practitioner/Kundalini yoga teacher, Mai's retreat in Spain
5 days of deep rest, nourishment, movement and safe, nurturing community in beautiful environment.
Sea dipping sessions for Women
Every week
Free
Join me to discover the benefits of cold water and feel energised, happy and amazing!
Bespoke Classes
I offer one-to-one sessions as well as classes for groups of all sizes. Please get in touch to find out more.
I also work with corporate clients to deliver classes that encourage stress management and self care.
Share the love!
Are you enjoying my classes and want to bring a friend along next time?
If you both use the code BRINGFRIEND you both get a free class!
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