Inspirations

There are so many wonderful things in life that touch my soul and leave me feeling inspired.

Let me share a few with you here. Visit back regularly for new inspirations.

 
 

Mantra-Magick

One of the most important mantra in Kundalini Yoga. A great energetic workout for all the chakras if you visualise the raising kundalini energy balancing your energy centres while you are practising.

 
 
 

Dr.Gabor Maté

World famous addiction and trauma expert . I love his honest, no ‘bs’ communication style. His latest book ‘The myth of normal- trauma, illness & healing in a toxic culture’ is waiting on my bookshelf to read. Oh and he is Hungarian too :-)

 
 
 

The Wim Hof Method

Soo fascinating. Reading Wim Hof’s story and about the immense benefits of cold water and breathing will inspire you for sure. And you might want to join me in sea dipping in Porty…

 
 
 

Life -Force Academy

Jai Dev Singh and his team (among the others his wife musician Simrit Kaur) are creating magic when it comes to Kundalini Yoga. They offer free classes every so often which are worth joining in.

 
 
 

The Forty Rules of Love

Rumi, Rumi, Rumi…yesss. If you like Rumi and are interested in Sufism, you need to read this.